My name is Ashley Crossman and I have a passion for running and a passion for helping others. I decided to combine the two and create a company called She Runs Strong, which provides running coaching to women of all abilities while also providing them with information, tools, and exercises to help them in those other areas of life that women today may struggle with: body image, mommy guilt, work/life balance, stress, friendships, etc.
I have a Ph.D. in sociology and am a certified professional through the Road Runners Club of America as well as the American Council on Exercise. I am an ambassador for Oiselle, who makes the best women’s running apparel out there, and also for Nuun, my favorite hydration product on the market. To date I have completed nine marathons as well as numerous half-marathons, 10Ks, and 5Ks. I have been a runner for over 15 years and don’t ever plan on stopping.